A practical, skills based approach to restoring natural coordination, poise, presence, and ease—supporting well-being and enhancing performance.
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Welcome
Hi, I'm Mark—an Alexander Technique teacher and university instructor. With over 20 years in the work and more than a decade of teaching in both private practice and at the university level, I work with people from diverse backgrounds, each with their own goals for learning and applying this approach to improve how they move, feel, and perform. Read more