Alexander Technique lessons for health and performance
Learn to notice and change habits of unnecessary tension and effort in posture, movement, breathing, and voice—developing greater ease, freedom, and presence in everyday life and performance.
I’m interested in…
Health, Movement & Daily Life
Lessons bring more ease and less strain to sitting, standing, walking, working, exercising, and the activities of everyday life.
Performance & Voice
Lessons bring more freedom, embodiment, and presence to acting, speaking, and performing, in the moments that matter.
Welcome
Hi, I’m Mark. I'm an Alexander Technique teacher and university instructor. I've studied the Technique since 2004 and taught it since 2012, including more than a decade on university faculty.
My teaching brings together traditional Alexander Technique practice, contemporary health and movement science, and years of experience in performance and education.